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IS GYM IN SCHOOL ENOUGH EXERCISE FOR KIDS?

Most of the children used to get exercise because they ran outside, chased other kids around school, playing tag or hung around jungle gyms. Today, it’s no longer the case as often as many kids spend their free time in front of a computer rather than…

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One thought on “IS GYM IN SCHOOL ENOUGH EXERCISE FOR KIDS?

  1. Besides enjoying the health benefits of regular exercise, kids who are physically fit sleep better. They’re also better able to handle physical and emotional challenges from running to catch a bus to studying for a test.

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